Have you ever stared at a blank piece of paper trying to set some goals? The harder you tried, the less inspiration you felt?
SMART is an acronym commonly used to help set goals. It helps someone to look at their goals within a framework of them b
Have you ever stared at a blank piece of paper trying to set some goals? The harder you tried, the less inspiration you felt?
SMART is an acronym commonly used to help set goals. It helps someone to look at their goals within a framework of them b
Have you made any New Year’s resolutions? Do you even make them or just think about the things you want to do differently? What ever changes you're looking to make in 2016, sticking to them and achieving them is another thing altogether.
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I’ve always been pretty good at procrastinating, especially if I’ve felt daunted or over-whelmed by a task. In the absence of a deadline, I can employ a whole range of avoidance tactics and excuses not to get going. Indeed some things I’ve planned,
According to a study by Richard Wiseman, a psychologist at the University of Hertfordshire, 78% of us fail to keep our New Year’s resolutions. Whether it’s kicking a bad habit, sorting out our finances or hitting the gym, this figure is alarmingly hi