Emotional Independence is the ability to be self-directed, to control thinking and actions and to be free of emotional dependency on others.
Independent people are able to make important decisions on their own. They will consult with other people to seek out and consider their opinions before making the decision for themselves. Independent people are able to function autonomously. They are not reliant on others to satisfy their emotional needs
The ability to be independent depends upon your degree of self-confidence and inner strength, and your desire to meet expectations and obligations without becoming confined by them.
How emotionally independent are you?
Take this interactive, fun quiz from Ei4Change - Emotional Intelligence 4 Change - to find out.
Click here (scroll down to the the third test on the page)
For our video-based class Becoming more Independent on Skillshare, click here
Skillshare is a learning community. You can use the link below to get free access to the class and it includes a free month of Premium Membership for unlimited access to hundreds of online classes.