<img height="1" width="1" style="display:none;" alt="" src="https://analytics.twitter.com/i/adsct?txn_id=l615x&amp;p_id=Twitter&amp;tw_sale_amount=0&amp;tw_order_quantity=0"/> <img height="1" width="1" style="display:none;" alt="" src="https://t.co/i/adsct?txn_id=l615x&amp;p_id=Twitter&amp;tw_sale_amount=0&amp;tw_order_quantity=0"/>

The Definition of Resilience

The Definition of Resilience

Resilience is very popular as a topic currently. Everyone is talking about how resilient they are as they cope with the stresses and strains of everyday life and the odd exceptional circumstance.

But what is resilience?

It is more than just "bouncing back"!

This video looks at where the term "resilience" came from and gives a realistic definition of resilience that can be used to explain what makes people resilient and how people deal with adverse situations.

https://youtu.be/CO_yGtmkyS4

Enrol in my Skillshare class: "Develop your Emotional Resilience and Manage Stress."

Use this link below to get a free month of Premium Membership on Skillshare for unlimited access to hundreds of online classes.

http://skl.sh/23iymif

E-mail me when people leave their comments –

You need to be a member of DPG Community to add comments!

Join DPG Community

Get Involved

Start a discussion in one of the following Zones
 

 

What's Happening?

Natalie Evans, Amy Kelley, Louise Bowers and 5 more joined DPG Community
6 hours ago
Agnieszka Bilinska updated their profile
7 hours ago
Agnieszka Bilinska and Mike Shergold are now connected
7 hours ago
Faye Wheeler and Lima Akter are now connected
7 hours ago
Amy Kelley updated their profile photo
7 hours ago
Robert Bilinski and Mike Shergold are now connected
9 hours ago
Tracy Clark updated their profile photo
9 hours ago
Karen Core updated their profile photo
9 hours ago
Katie Stark updated their profile
11 hours ago
Jessica Livesey updated their profile photo
12 hours ago
Jessica Livesey updated their profile
12 hours ago
Jeanne Wickramasingham and Shonagh Marks are now connected
14 hours ago
More…