Ever heard of a "coffee nap"?
Take a look at this infographic which explains what a coffee nap is, and the benefits of taking one.
Coffee naps make for productive afternoons. Anybody else planning to create a nap room in the office?
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It's thought that since caffeine takes 20 to 30 minutes to start acting in your body, if you slumber for that long, you'll wake up as soon as the caffeine does. buildnow gg
The idea is that the caffeine takes about 20-30 minutes to kick in, so if you nap for about that duration, you wake up just as the caffeine starts working in your system slice master
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I've heard of a recruitment company which had a nap couch... although they also had quite a party culture so I think that was the reason for the nap couch...
Oh I can imagine after a heavy night drinking a nap couch may be well needed!!
I'm not sure how sleeping at the office would go down necessarily ... .however, did you know that coffee is the biggest source of antioxidants in the diet and is known to improve brain function so there is certainly a case for a fabulous coffee machine :-)
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