Your Engagement Discussions

Ever heard of a "coffee nap"?

Take a look at this infographic which explains what a coffee nap is, and the benefits of taking one.

Coffee naps make for productive afternoons. Anybody else planning to create a nap room in the office?

Yesterday was National Napping Day and for those of you that think it’s just another irrelevant ‘national’ day, here’s why there is more to it.

The impact of sleep deprivation

According to a study by RAND Europe, sleep deprivation amongst employees

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