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Are you ‘infobese’?

Here’s the challenge....
Read this article without being distracted by any notification that pops up on your screen. Do not answer the phone, reply to a message or check an email. Do you think you can do it?

Information has seeped into every aspec

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2 Replies · Reply by Mike Collins Apr 6, 2017

Sitting down is killing us!

We’ve got some bad news, are you standing comfortably?

Sitting down is killing us.

Something as seemingly harmless as sitting on a chair has been branded the ‘smoking of our generation’.

It was even called the ‘sitting disease’ by Dr. Levine of the

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