This week is mental health awareness week, and this year the focus is on stress. Work can be a real player in causing stress for our people, it's important to know how we can support our employees if they are suffereing with stress or other mental health problems.
By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide.
There are a range of resources available here. These resources will help you to understand how to cope with stress, what the statisitcs are and how to reduce stress.
Think about how your organisation supports people with stress or mental health issues, can you share anything that you have done that has worked effectivly?
What are you doing to support mental health awareness week?