I came across this interesting article on the back of research carried out by Carnegie Mellon University and the University of Pittsburgh. It reveals that the brain has various mechanisms and constraints which re-orgnaises its neural activity when learning over the course of a few hours.
The research examined the changes that take place in the brain when learning a new task.
When we are learning a new task, we can't learn it instantly to proficiency, partly due to the way that the neurons are wired up in the brain. Learning takes time and there are mechanisms by which neurons can change the way that they communicate with each other to enable learning; some of which can be fast and some of which can take longer.
When reading this, it highlighted to me the importance of making sure that learning is embedded and that with any new skill we learn, we need to regularly practice this to gain competence.
I have attached the full article from Medical Express below.
It would be great to get your thoughts on this. Please comment below, to join the discussion.