Hi all
I have been encouraged to share this resource by some of my learners (thankyou you know who you are :-)) who have reported great results with this technique when completing their assignments. That said it is a very individual thing and may work for some but not for others.
Personally I have experienced great success with this when revising recently for an exam, it really helped me focus and kept my mind alert for day after day of revision!
Some of you may have already heard of this technique its called the Pomodori Technique and there are lots of apps you can download onto your phone which can help you manage this.
http://www.lifehack.org/articles/productivity/the-pomodoro-technique-is-it-right-for-you.html
Please do take a look and if it helps with your studies please let us know and I will then post similar material in the future.
All the best
Sarah
Replies